Coiled notebook on marble table with armchair in background.

This workbook is meant to be fun, to distract you from the pain of your disease, and to help you creatively explore your chronic illness.

Illustration with text 'The Fine Art of Waiting' and 'Wellness Through Creativity' featuring a blank human outline, colored silhouette with positive words, a pencil, and a paintbrush.
A spiral-bound book titled "The Fine Art of Waiting: Wellness through Creativity" by Stacey Ballard on a textured white surface, accompanied by a white candle and colorful twistable crayons.
Spiral-bound book open to table of contents on marble surface.
Book page titled "Project: My Monster" discussing introspection related to personal fears and challenges, and suggesting the removal of these fears through creative expression.
Page from a coloring book showing a skeleton with arrows pointing to various parts labeled "Here." The text "Where does it hurt?" is at the top. The page is titled "Sample for Coloring."
A page from a book titled "Project: I Am Enough" focuses on introspection activities. Text suggests connecting with self-acceptance, strengths, wellness, and self-awareness. Spaces for writing reflect on personal abilities, strengths, and natural tal
A page from a book titled "The Fine Art of Waiting" with the sentence "I didn't think I could....." followed by phrases like "Move away from my family," "Find peace with my illnesses," "Travel to the East Coast by myself," "Stopped being so hard on m
Two open spiral-bound notebooks on a wooden surface. The left page has a template of overlapping circles, and three colored twistable crayons resting on it. The right page displays various colorful drawings and art pieces, including human figures and
Open spiral-bound workbook titled 'Project: My Body' with exercises on body image and introspection on pages 36 and 37. The pages contain prompts for imagining an ideal body, addressing negative thoughts related to body image, and using art to explor